Mindfulness Based Stress Reduction Program 

Wednesdays 6:00 to 8:00 pm. starting in March, 2020

Eight week program founded by Jon Kabat-Zinn 
Cope better with pain, illness and stress 
Class fee is sliding Scale of between $400.00 based on your financial situation 
 

For more information please contact Bernice Parent at (204) 803-2002 or visit her website www.laviemindful.com or with the link below

*Also available in French